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Trauma & Wellbeing Workshop

  • Glen Innes Showgrounds Tearooms Via Torrington Street Glen Innes NSW 2370 Australia (map)

Explore the nature and risks of trauma and ways to stay healthy.

This four-hour ‘Highway To Well’ workshop is FREE to attend.

Learn how to:

  • recognise the early signs of burnout

  • Prioritise your own well-being

  • Navigate stress

  • Build healthier coping mechanisms

Lunch will be provided.

For catering RSVP by Friday 20 September 2024

For more information email karen.bavea@glenrac.org.au or call 6732 3443

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